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Knee joint pain
My age 30..I have problems with my both knees.as per reports cartilage as damaged,there is no gap remain between bone are touching to each other very difficult to walk n stand...what is way to avoid surgery and get cure....
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Answers (1)

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Well in such scenario surgery may be required but Physiotherapy will be something which u have to be vigorous about pre surgery or post surgery.ur diagonosis at so early age 30  will be understood better once we asses u in detail.
Next Steps
consult a physiotherapist.to serve u better visit us at Croissance Physiotherapy and Rehabilitation Centre.
Health Tips
avoid stairs.lower level sitting.or hanging ur legs sitting at higher level.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.