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Knee pain and cracking
Hi Doctor,
My knees pain a lot even at this age, it becomes stiff while I walk. The pain is worse is winters or when I walk bare foot on tiles/marble. It cracks a lot, whenever I walk my knees are usually locked until it cracks. And when it cracks it pains.
It is a concern because I am 26 and this is happening now, how should I make this better so that it does not become worse at older age.
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Get ur RA FACTOR TEST DONE
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Hello, For detailed discussion history and necessary treatment you can connect with me directly through practo.
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the knee.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Dr. Abhishek Bhalotia
Orthopedist
6 yrs exp
Gondia
It's very common nowadays because of our lifestyle. You should get your Vitamin D3, uric acid levels done and knee x-rays to rule out the cause. Mostly it will be chondromalacia patellae.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.