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Knee Pain From A Week
My mom(60kg, 5'3ft) has been suffering from knee pain for a week now. How do I decide which orthopedist to go for?
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Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I would recomend you rather take her to a nearby physiotherapist and take treatment . Short wave diathermy and leg stregthening excs would help her much better According to me it is just age related osteoarthritis
Next Steps
Go to a physiotherapist
Health Tips
Do not sit cross leg , squat or sit on low chair
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.