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Knee pain in both legs
My wife started her dance (Bharatanatyam) practice 5 months back. She has got severe knee pain for the last two weeks. Consulted with an ayurvedic doctor. He told to reduce body weight. As well as told it could be vitamin deficiency also. Needs doctor's opinion please.
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Physiotherapy wil b helped u to fix the pain.
Next Steps
physiotherapy
Health Tips
moist heat hot pack.
exercise
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Greetings, sorry about the pain.
The approach is wrong here, body weight will not affect knee, it is an old theory worth ignoring. For now stop dancing atleast until you recover. Usually if core muscles are strong knee will not and should not be a concern.
Next Steps
see a physiotherapist who specialise in posture correction and trigger point therapy, knee pain will get cured. in first 2 weeks pain will reduce by 70% and later until 3 months do exercise as advised by physio, you can return back to dancing.
Health Tips
if for various reasons unable to find solutions do let me know will cure the knee problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.