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Knee pain like frozen knee
I get knee pain almost every month. Just like frozen knee lots of pain n less movement. I m 47 yrs lady. It heals after few days but as my previous problem I have knee pain n swollen feet issues too. Kindly help.
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Keep doing knee strengthening exercises they can help you to overcome your repeated pains and post exercises do hotpacks. If still pain persist check your vitamin b 12 and vitamin d. And also take care of your calcium levels.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.