Download FREE Practo app
Get ₹200 HealthCash
Knee pain running
From a week pain in knee during running after rest feel better also no pain during walking how to fix this issue please help...
thank u
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Start with knee exercises and cut down on the running for the time being.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+160
Reduce your running time and distance by 20-25%. Your muscles are feeling overworked after your designated run which you are experiencing at the knee. Focus on your sitting habits as the risk factors for the muscle health lies there.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.