I have knee paining from last 4 years i done xray, mri, all treatment everything is normal but i cant run i cant do scout, i really need help on this problem
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Knee joint is affected by vitiation of vata and obesity. If u r overweight, then try to reduce weight. There are some do's and don'ts u have to follow: Avoid cold - no cold drinks, no cold water intake. No cold bath. Avoid taking legumes, except moong. Avoid sleeping late night.
U can take Gandh tail oil internally and can apply appropriate oil for local application after consulting ur doctor, followed by hot fomentation. Panchakarma treatment like Janubasti will be very useful.
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You should start Ayurveda PANCHAKARMA specially Basti Therapy in June to September month.. So that you will get complete relief. Contact us www.pilesfistulacure.com
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min.
2) Start natural calcium supplement.
3) Do regular stretching exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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