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Knee Sprain
My knee got sprained yesterday. Now slight swelling and stiffness is there. Which is the best Hospital/Doctor I can go with. Any advises?
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Try painkillers and some intermittent ice packs ,rest.if no better meet an orthopaedician for assessment and follow his advice
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• Contrast Fomentation (Hot and Cold). • Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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You should consult an orthopaedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.