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Knee twist
I have twisted my left knee yesterday.today i am feeling severe pain in knee and unable to walk , there is also some swelling in knee and calf region
Answers (3)
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Try:
1. Regular knee quadriceps exercises ( static and knee bending).
2. Ice pack application will help
3.Medications like Etova P and Enzomac forte will help.
Next Steps
Visit Orthopaedic Surgeon for clinical evaluation and X-Rays, MRI.
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⢠Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Dear Respected
I have gone through your problems.
Go to orthopaedic surgeon.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
helpline number
Nine eight nine eight zero four five one zero three
Next Steps
ice rest brace NSAIDS will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.