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L5-S1 disc injury
Please share the back strengthening exercises
And my doctor suggested me to swimming it's good
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Meet physiotherapist and learn strength exercises of spine
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Dr. Mansi Arora (PT)
Physiotherapist
14 yrs exp
Delhi
Swimming is a good option if you don’t have pain or any neural symptoms presently. You should follow good strengthening exercises along with swimming. That should help you. You can visit Accord wellness physiotherapy and sports injury centre located in pitampura for a complete advice on your condition.
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Dr. Deepak Kumar (PT)
Spine And Pain Specialist
31 yrs exp
Delhi
Back strengthening exercises cant be explained in written
For strengthening exercises, if you'd like, you can visit our clinic to understand the exercises. We have 5 clinics in India, 4 in delhI, (gk, gurgaon, east delhi and civil lines) and 1 in pune.
pH: 9063 69 69 69
Next Steps
VISIT TO THE NEAREST "CAPRI SPINE CLINIC"
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.