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L5_si disc space reduced
I am having back pain last 3 years. Can not stand for more than 10 minutes, pain exaggerated after walking.
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Does ur back pain goes down to both ur legs.  Do u feel tingling and numbness in both ur lower limbs. Do u have difficulty in walking long distances
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what investigation have ubdone  . kindly send me xray and MRI of ur back
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avoidvl forward bending.. do isometric back excercises.
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Need to evaluate Do Ur Vitamin D andB12levels
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