Lack of interest in any activity,

Question

Asked for Male, 25 Years

2months ago my uncle expired due to bike accident, from that time onwards negative thoughts came in mind, why do I study if one day I have to die, I went to psycatrist they given me some antidepressant, I took it for a month they bothered me more than doing any improvement, I stopped taking that medicine by myself, because it was creating more side-effect than improving, now problem is I lost interest in doing something, whenever I try to do something , thoughts like one day u have to die, why you are doing this comes in my mind, persistently , am not able to think about my future, am facing lack of sleep, my psychology has changed from before, pls help?

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Ms. Shruti Gupta Counselling Psychologist 19 yrs exp Delhi · Accepted Answer

Ms. Shruti Gupta

Counselling Psychologist 19 yrs exp Delhi

Life is no doubt inevitable. I'm sorry about your loss and can very well understand the feeling. Life brings us many surprises including happy ones. We don't stop living our lives after that. Acceptance of the inevitable is the key. Still u need to talk to a professional about the negative thoughts and anxiety related to it. I would be glad to help you through practo chat. Regards

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