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LEFT KNEE PAIN
I have pain in my knee since 3 day .
I do running daily but after doing running
My left knee pain stated and it become more painful when i stop running ..
Further after an hour my left knee pain goes in decreases an with in 2 hour pain gone.
Again next day after my running of 2km my knee pain started and get vanished with in 2 hour after my running.
Plzz suggest me .. This only happen in my left knee.
Answers (1)
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi...., Rest. Take a break from your normal activities to reduce repetitive strain on your knee, give the injury time to heal and help prevent further damage. A day or two days of rest may be all you need for a minor injury...
Ice. Ice reduces both pain and inflammation..
To help reduce swelling, try propping your injured leg on pillows or sitting in a recliner....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.