M suffering from the extreme neck pain on left side and even the movement of neck is painful m suffering since morning and even the neck pain comes like a shock
Answers (1)
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Purely muscles injury due to faulty posture while sleeping ..
Sir plz approach to a sports physiotherapist and ask him to release your SCM, trapezius (upper fiber) and levator scapula muscles ..U will be alright in 2 days ..Plz do icing fr 20-40 mnts rater opting for hot..
Next Steps
fr immediate relief u can take a mobizox but that will just relax your symptoms ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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