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Leg stiffens when running
Very small lump forms on left leg and it becomes very stiff while jogging. It stiffens and pains only while running. The whole day it does not complain. If I stretch or put ice pack, it is relieved. This restricts me from exercising. Its been more than a week now. I started applying ice pack a day back.
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It's very common problems for sports person do stretching exercise of calf muscles. And do contrast bath.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.