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Leg Tremors While Sleeping
I'm a healthy 44 year old male but lately my spouse has been noticing that my legs have been shaking while I'm asleep. These are short, jerky motions in one leg that I don't even notice. It doesn't disrupt my sleep, but it does bother her. I'm looking for a remedy for this and wondering if its an iron deficiency or something of that sort? Before getting a full-blown sleep diagnosis, I'd like to try something to help this...would appreciate any feedback you might have.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.