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Let me know the ideal weight
Pls let me kw the ideal weight for a female of 46 yrs and 150cms tall and right now my weight is 60.600kg so suggest me what should be my exact weight.
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You should maintain your weight around 50 kg. That would be ideal for your height.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.