Hello! Did you injured yourself.? It could be a Postural issue . As both neck and back are hurting you should go to a physio to get yourself examined. If needed she can guide you further for your pain issue
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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