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Lonely and depressed
Hello... I completed my PG n was searching for a job away from home. I'm elder son and  cool n silent person. I luv my family and luv 2 spend time wi them. Because of my parents medical conditions, I have to remain at home and look after them. It's been 2 years since I was at home. The problem isc hygiene and behavioral habits of my family.. They are illiterate. I have been telling them since years how to behave with others , how to keep house clean. Seriously for years. The don't listen at all.. My words can't even effect  them a bit. I lost my patience and my anger levels increased so much. Let me mention one example. In every day or two I face this. They don't flush the toilet properly. I have been telling them everyday, even though no changes in situation. I even tried to keep my house clean myself, no use. I fed up, can't eat n sleep properly. I don't want to be in this home. My parents also avoid talking with me so that they cannot listen to me. please suggest me a solution. Tq
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It's very difficult to change the habits of elderly, it doesn't mean that you cannot try doing the same, for the anger management you need to do yoga specially all breathing exercises and exercise and keep healthy habits like avoiding smoking and drinking, make a schedule of your day and work accordingly to get a good sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.