Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising. But go easy on the lamb, pork and mutton and the high-fat, creamy dishes served in many Indian restaurants.
Symptoms you mentioned suggestive of Depression along with sexual dysfunction, also there could be chances of some medical abnormality as mentioned by you like gynaecomastia and inflammation. These things could be related to each other. You need complete evaluation by a psychiatrist so that proper diagnosis can be established. Once that is finalized, treatment can be suggested accordingly. All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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