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Loud and dreadly snoring
Hi I'm 38 yr m. From last few months my snoring is becoming more loud n dreadful. I drink regularly and sleep late at night. Can u advise some drops or medicine to rectify this ailment
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Dr. Anuradha
ENT/ Otorhinolaryngologist
13 yrs exp
Chennai
Hi regular exercise and weight management can help to tone up your muscles and reduce snoring. Apart from that you can check with an ENT doctor about any block in nose which may cause snoring. Regular sleep is a must. Try these.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.