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Low Back and Leg Pain - Lumbar Radiculo
I was diagnosed with lumbar radiculopathy
after severe pain in lower back and upper left thigh until knee. I went through 5 days of bed rest and physiotherapy exercise. After I stopped physiotherapy and started physical exercises it the pain came back again to maximum. What I should do?
Answers (1)
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You should take physiotherapy continuously for 15 days to 1month.
Next Steps
you have to go for core stability exercise.
Health Tips
sit or stand in proper posture... Don't sit continuously for long time... Follow back ergonomics...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.