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Low HDL colostrol
My HDL is 28 and total colostrol is 85 after lot of exercises 5km twice(10km) daily bricks waking and Jim exercise one hour.Total colostrol has come down from 175 to 85  in three months. But no improvement in the HDL. I am diabetic  type 2 What to do, please advise.
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What is LDL level?LDL and ratio with HDL is more significant....
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