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Low level vitamin d3
I have low level of vitamin d3 which is 10 units less than the normal range what should i do ?
how can i increase d3 level
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Hello.. Take calcarea phos 6x four tablet twice daily and chew it. And expose your body to morning sun atleast for half an hour. Have milk, eggs(if you are a non vegetarian) , curd in adequate amount in your diet.
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Hello patient
Take one sachet of calcirol once in a week. This will increase the vitamin d3 level in your body.
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Dr. Iranna Hittalamani
General Physician
7 yrs exp
Gokak
The unit and the test used to determine has to be known to interpret your results and then only a correct advice can be given a simple photograph of the report would help. However general measures like consuming calcium rich foods like milk and other dairy products, spinach ,turnip,cabbage can help. To decide if tablets are required i need to see the reports
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.