Low motivation, focus, and ambition

Question

Asked for Male, 20 Years

All my life I've given up on things simply because I felt they were not worth the effort. I procrastinate to the worst extent and accept the most mediocre results with anything I do. I often fantasize about being forgotten by the world as a whole.

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Didn't find the answer you are looking for?

Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.

+170

Dr. Srikant Sharma

Psychiatrist 14 yrs exp Delhi

Go for CBT .. Cognitive behavioral therapy..It's an evidence based treatment for your problems as mentioned...Done

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

What Is Motivation?

Dr.Nisha Khanna(PhD)

Motivation is a force that encourages one’s action or feeling. It is like rubbing of two stones to ignite a fire. One ca ... Read more

3

Sensate Focusing – Sensual Exercises That Increase Intimacy

Dr.Ramesh Maheshwari

Mutual pleasuring by touchingTouch is a vital of personal human communication. Tenderness, affection, solace, understand ... Read more

47

Weight Loss Motivation

Ms.Swati Kapoor

Weight loss is a skill which requires higher level of motivation. As its rightly quoted, "Where there is a will, there i ... Read more

6

Parents must not lose their motivation to manage children with ADHD

Dr.Tarun Verma(PhD)

A child with attention deficit hyperactivity disorder (ADHD) experiences problems in maintaining attention and concentra ... Read more

2

Diet Motivation Tips

Dr.Renu Garg

Staying motivated may be the hardest part of any diet plan. And now that the New Year is here, you’re trying to start fr ... Read more

21

"Aging Is a Fact of Life but Looking of Your Age Is Not"

Dr Deepali Agarwal

YOUNG FOREVER : ANTI-AGING TECHNIQUE FOR BODY AND SOULHIFU a noninvasive treatment High Intensity Focused Ultrasound ... Read more

2

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Rakhi Anand (PhD) Clinical Psychologist 30 yrs exp Delhi · Accepted Answer

Dr. Rakhi Anand (PhD)

Clinical Psychologist 30 yrs exp Delhi

Hello To achieve anything in life, one needs to work hard towards the goal. Achievement of the goal gives the sense of satisfaction from one's own efforts. Try setting goals for all the tasks so as to feel motivated and try to put efforts for the same. Discuss about the ways to achieve the goal with someone close so that they can also guide you and motivate you.