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Lower back pain after falling from stair
I fell from stairs a day before, it was like I sat down on the stairs after tripping and went on all the way down the stairs before coming to rest. I am experiencing sharp pain in lower back while standing up especially, and mild while walking and sitting. Will this pain go away in few days or shall I go for examination of lower back or physiotherapy or anything else? Please suggest
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Chiropractic adjustment will help.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Share your x-ray.
Apply ice pack.
Avoid forward bending and long time standing.
Next Steps
take Physiotherapy session:- ultrasonic, laser, TENS.
do strengthening exercises.
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X-ray must firstly.
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Its Tail bone injury ...
Manual therapist like me can cure it .
For more info. Visit naumika.com
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Ms. Vidhi Jain (PT)
Geriatric Physiotherapist
14 yrs exp
Noida
This possibly seems to be coccyx injury. You need to go for x_ray. On the basis of x _ray we can decide our treatment.
Regards
Dr Vidhi Jain
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Ms. S Gomathi (PT)
Physiotherapist
26 yrs exp
Bangalore
Start physiotherapy asap along with medications and isometric strengthening exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.