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Lower back pain and both knee
I have lower back pain and knee when I rise my legs same my knee when I walk fast I used zycal caliumvit- d3 minerals and Glucox capsule high potency Glucoamin and chandroitin
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With this start physiotherapy treatment
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Try:
1. Regular knee quadriceps exercises ( static and knee bending).
2. Ice pack application will help
3.Medications like Cartigen DN and Enzomac forte will help.
4. Intraarticular injections offer great help .
For low back pain:
Try spine extension exercises .
Next Steps
Share x-rays( knee and Lumbosacral spine) to rule out PIVD and Osrtoerathirits.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.