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Lower back pain for about six months
I am a sixteen year old girl and am active in sports. About six months ago during my high school soccer season my lower back began to bother me. It feels like a dull pain when sitting or standing normal, but as soon as I move my back in and direction I get a very sharp pain. I have ignored it for quite some time but within the last three weeks it has been bothering me much more than normal. I am currently in high school basketball season. The pain is less noticeable at practice but after is bad.
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Ms. Pooja Pandey Tripathi (PT)
Physiotherapist
20 yrs exp
Bangalore
Ideally you should meet a physiotherapist but for now you cam concentrate on strengthening your core muscles.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.