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Lower back pain.
Hi , I wanted to know if you are also specialized in treatment of lower back pain. The pain is due to incorrect posture and longer sitting hours.
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As you said your posture is incorrect and sit for long time. You need to change/ modify your chair to improve sitting posture.
Next Steps
do back ex as per guided by physio.
Health Tips
apply hot water for pain relief.
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
Avoid bending in front.
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Yes, we are.You will get complete relief from pain and come to know all about the do's and dont's.
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Dr. Kavin Khatri
Orthopedist
10 yrs exp
Faridkot
Take precautions and start exercises. Sending you the link of the same
https://play.google.com/store/apps/details?id=com.backpainrelieving.backpain
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Dr. Mansi Shah (PT)
Physiotherapist
15 yrs exp
Mumbai
Yes we do see lower back patients
And treat them in 7 sittings
Next Steps
Postural correction exs, back strengthening exs
Health Tips
Contact the clinic
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Dr. Sitaraman Sundaresan
Geriatric Physiotherapist
15 yrs exp
Bangalore
Yes we
treat lower back pain . Kindly get in touch with the clinic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.