Pain due to disc prolapse(bulging) is chronic or long time problem. More than cure, pain should be prevented from occuring.
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practice not to strain your spine by bending n lifting heavy objects, prolonged sitting or standing. do regular physical activity n back streches. go for physiotherapy n pain killers whnevr needed. can cosult me fr further assiatance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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