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Lower left back is painin
My lower left side of back is paining a lot ,unable to sit,and attend any work is causing pain
After applying ointments,balms it feel okay but next day same
problem,it's uncomfortable to sleep,sit in this rainy season
Is it a musculoskeletal disorder ?
Any good painkiller or massage would work
Answers (1)
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Ms. Richa Gupta (PT)
Physiotherapist
16 yrs exp
Delhi
It is muscular problem. Yes massage will help you. Otherwise go for physiotherapy. Myofascial release and exercises will help you out in this.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.