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Lower spine issues.
Sharp pain in lower back goes down back of both legs to feet toes go numb. Bottom of foot feels like heat is under it. Urine /bowel changes.. Sometimes sudden n can't hold it. Can't bend. Can't lift legs. Sometimes when getting up from my chair I feel stuck it hurts more when I sneeze cough pass gas or I'm reaching for something if I move the wrong way there's a sharp jabbing pain and it's hard for me to walk. And my L3 L4 L5 Is curving inwards
Answers (1)
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Dr. Govind Satheesh
General Physician
5 yrs exp
Bangalore
please visit an orthopedician. you will need spine straightening treatment or surgery depending on your MRi L.S spine.
Next Steps
The following lifestyle changes may help: - Eat healthy and have a balanced diet. Maintain the weight to a healthy weight as per the BMI(current BMI status is obese). - Get regular exercise to keep your back muscles fit and flexible. - Avoid prolonged sitting. - When you do sit, maintain good posture. - Use proper techniques for lifting (lift with your legs rather than your back). - Avoid frequent bending and twisting. Especially avoid bending, twisting and lifting at the same time. - Avoid situations where your spine is vibrated for long periods of time. - Get enough sleep each day.(Adults require 8 hours of sleep)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.