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Many psychological issues
Hello Doc, I face below issues daily and need your guidance to overcome
1 . addict to Porn and I mastrubate daily
2.i feel depressed most of the times and not satisfied and feel alone,unable to get a socialized like in my teen age. Mostly feeling in secured to speak with especially female colleagues.
3 . thinking of same incident occurred and thinks on new stories over it.
4.negative thoughts
5. Not getting sleep. (I think like deceptive sleep and insomania little.
6.work response delay
Answers (1)
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I guess you are suffering from Loneliness' and lack of self esteem. Your depression is because of these. You will need psychotherapy like EMDR.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.