Hello
First of all I would like to mention that masturbation doesn't cause any weakness or sexual dysfunction contrary to popular belief. If you want to cut down start with deleting all explicit materials from your devices and set a target for fortnight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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