Hello there.
I can understand your concern.
Why do you need to avoid?
Its a normal human behaviour. Everyone does it.
But too much is bad. Doing it 2-3 times a day is good.
And on how to avoid, the solution is simple, just dont do it. What other way is there?
Have a well balanced diet and drink plenty of fluids.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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