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Masturbation
I masturbate every day once and feel guilt later on, i know this is not the correct way, i want to quit as i think its causing my confidence to go low. I asked doctor they gave anti depressent which i dont want to take is there a way to quit it naturally.
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Answers (2)

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You can undergo CBT plus medication if needed
Next Steps
consult psychiatrist
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Consult Psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.