What intensity is OK for masturbation. I mean how many times a week with how much time gap will not affect my health adversely. I gets tired if I masturbate within 3 hours of interval but later I recover after a good sleep.
So what ideal time gap should be there between two masturbation or sex sessions for male and female both for an average person with average lifestyle and activity.
And what foods recovers fast whatever sexual organs require.
Please suggest for male and female both.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Sexual Health
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