I have been dealing with what I think is anxiety for a few months now. I have had few panic attacks, 2 which have sent me to a hospital. Recently, even though I have been able to fall asleep, I find it hard to stay asleep. when this feeling gets worse, I feel shaky and have this nervous feeling in my stomach. I sometimes have trouble breathing. My heart rate goes up and down from 80 to 120 sometimes. I don't know what exactly is happening but I would like to know
Answers (1)
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Looks like you are having physical symptoms of anxiety. However more clarity is needed regarding your actual problem. I would be more than happy to help you with that. Some counselling and if needed medical help might be useful for you.
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You would benefit from a psychiatric consultation. You can directly consult with me through Practo. Online chat consultation is also available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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