I am an osteoarthritis patient during 10 yrs. But from 7 yrs. I am not taking any medicine except exercise, although problem slowly increasing . Now what should I do, Which medicine will be appropriate for me to get rid or minimise such problem.
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Physiotherapy will b helped u to maintain the pain and inflamation.
Continue the electrotherapy and moist heat hot pack for 10-15 sessions then 7 sessions take every month for 3-6 months.
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moist heat hot pack strengthening exercise
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⢠Contrast Fomentation (Hot and Cold).
⢠Avoid Squatting-
⢠Avoid sitting Cross legged
⢠Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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