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Memory less condition
Comparatively i think i have less memory more time necessary to understand even small portion in subjects I can't answer for sudden questions and can't recollect studied topics in yesterday pls help
Answers (1)
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Dr. Sumegha Sharma
Homoeopath
14 yrs exp
Mumbai
Memory issues at your age can be due to various factors - low confidence, attention or concentration issues, pre-occupation with interpersonal relation issues, lack of appropriate techniques of revision. 3-6 months of counselling should help you to a great deal. If the symptoms persist, you may require medications. Homoeopathy medicines help provide a long term benefit without side effects in such cases.
Next Steps
It is advisable to approach a counsellor at your college level for better guidance.
Health Tips
You may choose 30 minutes of any one activity - 1)Jogging on one spot, 2) Breathing exercises / Pranayam, 3) Meditation on instrumental music.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.