Hii this is due to ur anaemic condition it happens.mostly 90 % females face the problem.first we supposed to know ur body constitution so we can treat ur condition accordingly. Safest way to treat this ayurveda is the option with no side effect.Plz contact me directly at clinic.
I would advise you to visit the gynecologist so that you can be examined and undergo necessary investigations such as thyroid profile, ultrasound, etc to find the underlying cause and have it treated accordingly. These following steps may help:
- Avoid fatty, oily, fried and junk food
- Exercise regularly(30-45 mins per day and maintain a healthy weight as per your BMI)
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet
- Have vegetable juices
- Include corn, beets, lettuce and pumpkin seeds in your daily diet
- Avoid smoking and alcohol if you have the habit
Next Steps
Follow the steps as advised
Health Tips
If condition persists or worsens visit the gynecologist at the earliest
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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