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Menstruation
Is it safe to do workout during periods?? Please tell me...? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?? ? ? ? ?
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Avoid heavy lifting work and tiring workouts as during pregnancy the body itself is tired to workout and sometimes the flow of the period will also be less when you workout during the days of periods
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Dr. Manju Kumari
Obstetrician
32 yrs exp
Hyderabad
Simple walk is not harmful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.