Im easily hurted by my frnd from 3day and all negativity comes to me im not sleep properly in night n thinking too much about their reaction
don't know what happen with me
and im scare please help me
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These things generally happens when ur over thinking aboutbcertaim tgingsbwhich makes u more worried and then tge thought xycle appears and we keep on thinking that only. As far sleep if u can stop ur thoughts on ur own tge sleep wil return backs to normal also but if possible u can show to any psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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