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Mild pain in right lower abdomen
Last 05 month I am suffering mild pain in right side abdomen. It was started after abdomen exercise , 24 hours I am feeling burning sansation , mild pain and also swelling , ct scan and Altra sounds also done and normal. I have visited general physician, surgeon and gastoentologist Dr. But problem continue. , when I press right side ,feel pain and tenderness , du to lock down doctor visit impossible. What I do.
Answers (11)
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You may have stones problem so you met nephrology
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As u sad ur pain started after abdomen exercise which means either u did abdomen exercise in a wrong posture or because of over exercise. Then I will suggest you go for lower abdomen X Ray or MRI, to diagnose any internal injury. If there is no internal injury.
Next Steps
Then I will suggest you go for visceral osteopathy by Experience Physiotherapy Doctor. Then this pain can resolve.
Health Tips
Do
1 Take good amount of water
2 Coconut water which can help you release this spasm
3 take a sip of lime soda, while u r taking dinner and lunch. Because gas entrapped may cause this pain.
4 take a light meal.
Dont
1 Don't over eat
2 avoid to take a spicy food to avoid acidity
For further help
Contact me
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I would suggest plz consult once again and to all test which are previously done.Because while pressing also pain aggravation occur there might be internal injury...ligament or muscle strain should healed in maximum 1.5 months
Next Steps
go with practo online consultation
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Muscular spasm due to poor sitting posture wherein you are probably tilted to the right and front while sitting and using gadgets or other daily activities.
Next Steps
if you want we can do a teleconsultation
Health Tips
walk more and do stretching exercises
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Investigation clear, tell the activities increasing and reducing your pain
Next Steps
Go for online consultation
Health Tips
Needling, taping are choice of treatment.
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Your history says that your pain started 5 months back and only after doing abdomen exercises. Did you do the exercises in recent past one or two months back?
Next Steps
You should give hot water fomentation twice a day for 15-20 minutes.
You stretch your abs and you can use Volini gel or spray provided you are not allergic.
Health Tips
For further evaluation and treatment you need to consult a Physiotherapist or Orthopaedist in person or through video call.
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If it's pain and tenderness there.....and if it's 5 months old.....try needing over there after hot fomentation. You can perform needing by using your two fingers 1+2, with a moderate pressure, roll it clockwise and anticlockwise. May be your will not understand it properly and should teleconsult so.....to understand 👍
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May be due to muscle strain or may be due to some stomach infection. Apply hot pack over it.and avoid exercises that aggravate pain
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Very difficult to diagnose...need full medical history...if u started suddenly exercises there is a chances due to muscle soreness
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You can share exact location of pain. And what causes increased pain, any particular movement?
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Ms. Komal Jagtap Gaonkar (PT)
Physiotherapist
14 yrs exp
Mumbai
There can be many possibilities so need to do proper assessment for better results and treatment.
It can be due to muscle strain or stomach infection .or some injury happen if you have done wrong step of exercises.so if you have more pain try using pain'relieve gel or ointment or spray. Do ice pack or hot water bag for 10-15min three times a day.
Next Steps
Proper diagnosis is the key of proper treatment and better results.so first visit to nearest physiotherapy clinic or do video consultation with physiotherapist.
Health Tips
use practo app for video consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.