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Milk and gases
I am pregnant now. Doctor has advised me to take milk twice daily. But I have gases problem. Because of gases my belly button becomes so tight that I am not able to walk and it is very difficult as it causes pain sometimes. But I want to take milk. So how should I take it and with what home remedy it can be taken.
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If milk is giving you problems, try buttermilk and yogurt. You will get good amount of calcium and should ease gas problems
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