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Mind unstability and less confidence
Sir my mind is always very confusing
I m negative when I m going to do something first I m fear of negative
I does one thing again and again becoz in my mind comes that if I ll not do then wrong will happen
Answers (1)
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Hello Friend, Good that you are seeking a help here. Negative thoughts and fear are clear sign of anxiety. You deep rooted beliefs may be causing such fear.
You may need guidance of psychology counselor to assess yourself first to understand the real root cause for your anxiety, so that a suitable solution can be worked.
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online through Practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.