I didn't get my period this month and I have more pains,headache,joint pains and vomitings.(I am not pregnant)
What do I do?
Please answer me promptly.
Answers (5)
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Dear , don't worry .
Delayed periods , sometimes called as premenstrual syndrome in this also such problems occurs , all because of harmonal in balance .so consult gynaecologist
The history provided is not conclusive of a diagnosis. There could be various reasons for this . It is important to know the date of the last period and your detailed menstrual history. Depending on all this further investigations and examination will be required so that the best treatment can be administered .
There isn't sufficient information to reach a specific diagnosis. I would advise you to meet a gynecologist so that you can be evaluated and undergo necessary investigations such as ultrasound to find the underlying cause and have it treated accordingly. These following steps may help:
- Avoid fatty, oily, fried and junk food
- Exercise regularly for a minimum of 30 mins
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet (healthy weight as per your BMI)
- Have vegetable juices
- Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet
- Avoid smoking and alcohol if you have the habit
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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