Mood fluctuations

Question

Mood fluctuations

Asked for Female, 21 Years

I have been overthinking about everything lately. I cry on very stupid issues and cry a lot. I feel unworthy, useless and a burden. I feel like a failure. I hate waking up in the morning and sleep for hours. I am fine when I am surrounded by people but cannot stay alone.

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Dr. Akshata Bhat

Consultation-Liaison Psychiatrist 8 yrs exp Mumbai

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

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Mr. Akshara Damle Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Akshara Damle

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

You yourself have said the immediate solution. Please stay with people who understand you. Engage in physical exercise. Have good food. Certainly you will have to talk to a psychologist to get a long term solution for it.