Hello dear you said you are not able to concentrate and lost interest in activities.
What is the total duration of suffering from problems?
Any stressful event in your life?
How is your sleep and mood?
On what matter you get confused?
Don't worry you will be fine soon.
Once you will ans above queries I will start your management.
Hi, I know handling professional and personal life is always challenging for women, You need to understand there is something that is disturbing you, in which you are feeling confused, insecure, no hopes/ interest. don't get stress up, your daughter require support, relax yourself, try to share your feelings whom you trust/ friends and family members. you can approach any counsellor/ psychologist can help you to over come the problem and build confidence in you. stay positive, have confidence yourself.
Next Steps
You can contact some psychologist/ psychiatrist through online also.
Health Tips
spend some time with loved ones and in social activity, practice Yoga and healthy sleepy habits.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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