My morning head ache starts as soon as I get up from the bed and sometimes it lasts for an entire day and sometimes it will go after few hours, I don't have any other illness, I don't know why I am getting these head aches, this is affecting my daily work
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Need to check ur sleep pattern and try sleeping early.
Don’t take mobile to bed and avoid stressful news.
Daily Walks.
Hydrate yourself
Veggies in diet
Avoid spicy and oily food.
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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